Dance AbunDANCE | Oct 25, Saturday, 11:30 AM - 6:30 PM

Dance AbunDANCE — A Half-Day Retreat to Move Into More

Release what’s holding you back, celebrate what’s inside, and dance your way into abundance — Saturday, Oct 25 at Himaya Garden.

Ready to stop waiting for abundance and start embodying it? Dance AbunDANCE is a gentle-but-powerful half-day retreat designed to help you clear blocks, claim your desires, and build momentum — all through movement, breath, art, and reflective practice. Hosted in the sunlit calm of Himaya Garden, this day blends ritual, creativity, and community so you leave clearer, lighter, and energized to take aligned action.

What you’ll do (flow at a glance):

• 11:30 AM — Arrival & Smudging: Ground in, meet fellow participants, refreshments (sparkling water & tea).

• 12:00 PM — Opening Ceremony: Intention setting and facilitator welcome.

• Block 1 — Remember & Center: Guided journaling (intention + meaning of abundance), body-scan, and movement to travel from past → present.

• 1:30–2:00 PM — Break: Light snacks and quiet integration.

• Block 2 — Angel Walk + Art: Reflect on where you are now; paint a small canvas and partner-share.

• 4:00–4:30 PM — Break: Rest, refuel, and soak it in.

• Block 3 — Release & Reimagine: Breathwork to dissolve blocks, dance for future life, and journaling to map your dream + aligned actions.

• 6:30 PM — Closing Ceremony: Ceremony to seal your intentions and step into forward momentum.

Why this retreat works:

• Embodied transformation: Movement + breath change your nervous system and open creative pathways.

• Practical clarity: Guided journaling + action steps help you turn vision into doable momentum.

• Community support: Share in a safe, held space with others on a similar path.

• Ritual meets modern practice: Smudging, ceremony, and breathwork grounded by accessible tools you can use at home.

Who this is for:
People who want more—more joy, more flow, more confidence—who are ready to move beyond stuck patterns and take aligned steps toward a fuller life.

What to bring / know:

• Wear comfy clothes you can move in.

• No dance experience required — just curiosity and openness.

• Light snacks & refreshments provided.

• Limited capacity to preserve intimacy — seats fill fast.