Yoga with Steph

As we enter the New Year, join Steph D’Aniello a highly acclaimed yoga teacher from Branford Connecticut for this engaged practice of breath, posture and pause. We’ll increase our energy while exploring our edge while gaining confidence as we expand there. Equally opening and strengthening, this session will challenge focus in a positive way. Come enjoy a mindful workout to cleanse and fulfill your body’s needs to get ready to create our new reality in 2025.

*This class will be held outdoors at the Himaya Garden. Pre-registration is required to attend.